Mind & Body Wellness Archive

The 5 Steps to Manifesting Financial Abundance

The Universe wants you to be financially abundant and is always supporting you in making this a reality. So it really doesn’t matter what the economy is doing, or how long you’ve been struggling financially, it’s more about the vibration you’re sending out into the world today! Financial abundance is your birthright! It’s time for you to claim your abundant nature and start manifesting the financial abundance you truly deserve. Here are 5 easy steps that will support you in manifesting much abundance into your life:

1. Fully Acknowledge, Accept, and Embrace Your Abundant Nature

The secret to feeling your abundant nature is to open your heart, and fully embrace the abundance that has already blessed your life. Let your armor melt away. Remove any shielding around your heart and imagine throwing it into a big fire. Breathe deeply and physically open your arms wide, inviting this abundant Universe into your heart. With each in-breath, imagine that EVERYTHING in the entire Universe is pouring into your heart; all the stars, planets, Earth, and all its people. Feel how truly abundant life already is. Let your heart welcome it all!

“It is not only my right and my privilege to walk in the abundance God has for me, it is my responsibility…just as it is my responsibility to live the rest of my truth.” ~ Jan Denise

2. Welcome with Gratitude the Abundance that is all Around You

There is an abundance of people on the planet to create things for you, grow food for you, and supply water to drink. Let in the abundance of joy, pleasure, opportunities, and laughter into your heart. Feel this abundance of support at your very core. You have already been and will always be blessed by the abundance of the Universe. You may have partially closed the door to feeling this abundance due to past conditioning or scarcity thinking. Consciously open the door now, and proclaim the truth to the Universe by stating, “I am a truly abundant being!” Say this message over and over until you feel that it has penetrated deeply into your soul.

“When you are grateful fear disappears and abundance appears.” ~Anthony Robbins

3. Reprogram your Body-mind for Financial Success

The words you say to yourself are the most powerful manifesting vehicles. Each message that you think internally and say externally carries a certain vibrational energy that programs the cells in your body. The words you use actually create chemicals in your brain that bring you experiences of inner peace, love, abundance, or struggle. If you are struggling in your life and you’d like to program your body-mind for financial success, start by using affirmations daily. State what you want as if it’s already here now. Say to yourself “I easily attract all the abundance, love and joy that I need. I am a powerful being who manifests any amount of money I desire.” Notice how you feel inside just thinking these thoughts. You can use any guided Money Meditation that can dramatically boost your ability to attract abundance to you.

“Start believing in yourself and the world will start believing in you.” ~Vijay Thadani

4. Take Massive Inspired Action

The Law of Attraction applies to your physical actions as well as to your emotional and mental state of being. Every action you take sends out an energetic frequency into the world. The movement of your body shifts the molecules inside you and around you on a physical level. This energetic movement is directly linked to the types of things you manifest or don’t manifest into your life. When you take actions from an inspired expanded heart, you send out positive expansive energy which magnetizes even more of what you desire. Engaging in consistent inspired actions throughout your day will create a momentum of powerful manifesting energy, which will quickly materialize into the financial abundance you desire. So today, take a moment to tune into your heart and find out what it is really excited and inspired to do! Start with that first action step that truly inspire s you (it may be small), and then add on another one. You will soon see an inspired momentum of energy take over you which will catapult you forwarded into the financial abundance you are seeking.

“Contemplation often makes life miserable. We should act more, think less, and stop watching ourselves live.” ~ Nicolas de Chamfort

5. Let go of Attachment to the Outcome of your Actions

The golden secret to manifesting financial success is gently holding your attention on the FEELING of receiving financial abundance while at the same time not demanding it shows up. You can do this only when you can find inner peace with where you’re at and what you’ve got. The idea of needing financial abundance means that it’s not available here now and implies a big disconnection with this all pervasive Universe. When you take actions from an inspired place AND are detached from any outcome, you allow the Universe to completely and utterly support your manifestation. You stop hoping that your inspired actions create future outcomes and are truly ENJOY your life here now. This makes you into a Manifesting Magnet! Detachment enables you to be fully open and receptive, which in turn attracts new opportunities and people to you. So just have fun taking inspired actions, and see what amazing surprises the Universe will send your way!

Activate Your Feng Shui Energy

Do you wake up feeling happy, refreshed, full of energy and ready to start the day?

When we Feng Shui our space our goal is to create a balanced environment that will give us place to feel nurtured and allow positive energy to surround us, but we can’t stop there. Our environment can’t do it all for us! We also need to create a healthy plan for our bodies in order to fully appreciate the beautiful environment we have created for ourselves.

The first step is of course creating that balanced environment that promotes vitality and good health, including the following key points:
 
1. Heavens Heart is Clear!
The centre of your home is very important it sets the tone for how “healthy” the heart of your home will be. Keep it clutter free and incredibly clean.

The Centre of your body is equally as important! Your heart & lungs are crucial to your overall health. Keep your heart and lungs in shape by regular exercise that encourages movement. Just like keeping your home centre clutter free – keep your body centre clutter free! Avoid filling your centre with smoke and fatty foods that act as clutter to your body, clogging your space and blocking energy flow.

2. On a Clear Day!
Is the air quality of your home conducive to your health? You need to regularly open windows and allow fresh air to enter. Use air purifying plants, or air filters in your furnace to ensure toxins are taken out of the air. Utilize oils and other pure scents that will help to energize your sprit.

What about your body? Are you giving it the fresh air it needs? Most of us spend our day moving from our homes to our cars and into our offices and back? Take some time to “open your body’s windows”. Take a brisk walk, walk to the corner store and allow your lungs and your entire body to breathe in fresh air the way nature intended its energy to flow through us!
 
3. Good Night, Good Day!
A well designed bed room can help you achieve a good nights rest. Equally as important for the body to move is for the body to rest fully. Ensure your bedroom is conducive to a good nights rest. Remove anything unsettling like TVs, stereos, computers or electrical appliances. Position your bed in one of your best directions and ensure that you are surrounded by nurturing colours and fabrics.

A healthy body is one that is fully rested, it is important that you get enough rest in order for your body to be able to move the way you want it to during the day!
 
4. Do I really have to?
One of the key practices we try to install in our clients is that clutter clearing is an ongoing process. The hardest work is done in the first clean up, after that regular maintenance by creating clean new habits is what keeps the positive energy flowing through your home. If you just do it once and never again then the clutter and negative energy will come back quickly.

The same is true with your body. In order to maintain a healthy body and lifestyle it is a never ending process. You must allow your body to get regular exercise, healthy food and fresh air. What you do is up to you!  Whether its swimming with your children at the beach, playing baseball, taking your dog for a walk or practicing tai chi in your garden – it doesn’t matter.

Their is a saying in Feng Shui “Move your stuff, change your life”  equally as important is “Move your body, change your life” – start to move energy throughout your body on a regular basis and you will notice significant changes in your life.

Now is the perfect time to start – no matter your age!  What’s holding you back?  The sunshine is calling you!

The Power of Choice

Choice is the most powerful of all the tools with which you create your reality, more powerful even than your beliefs, thoughts and feelings, because ultimately choice can supersede these, can steer and direct them in accordance with your will. You make thousands of choices every day, most of which you are not even conscious of. Your habits, for example, are choices that have become unconscious and automatic.

Actions, behavioural choices, are the most obvious choices, but there are subtler yet more profound choices, choices of what we think and feel, the attitudes we hold, the principles and values we choose to abide by, or not as the case may be. Every choice we make has an impact to a greater or lesser extent, each one like a pebble dropped in a pond, the ripples, the ramifications, spreading out into our future and other areas of our life.

Choice is available in every moment as a doorway to the possible, and in such, every moment is an opportunity filled with potential, for a new beginning, for greater love, for a new direction, for expanded success.

What choice could you make right now that would change your life for the better, today, tomorrow, in the coming weeks, months or years?

Perhaps choices of thought, feeling, or action, choices for new beliefs, choices of character, loving choices for yourself and others, choices born of your dreams, courageous choices outside your current comfort zone, choices that make your heart sing and bring you joy. Choice is the flagship of freewill. It is keystone to change and heralds new birth. When sourced in love, choice opens the doors to happiness, success, serendipity and opportunity, as you affirm your desire, assert your will, and the universe ushers in to support you in your creation of reality.

When you realise you have the power to choose in any given situation in your life, you awaken a new level of empowerment, responsibility and self-determination, and as such, you are better able to change it. Knowing that you are loved, loving and loveable ever and always, that the universe is always on your side, and that your choices hold great power, you can wield your choices more consciously, more expectantly, more powerfully, trusting the proceeding unfoldment that will occur and the turnings of the tide that commence in response to those choice made in your heart and mind.

People often accept responsibility for their actions, for what they choose to physically do, yet less often do they accept responsibility for what they think and feel and the impact this has on their life, yet this is where the greatest power of choice lies. It is your thoughts and feelings, your beliefs and attitudes that determine your experience, and in themselves, influence the very types of choices you are likely to make.

What new thoughts, beliefs and attitudes could you choose? How would that change your state of life, your state of mind, your behaviour, your relationships, your sense of self-value, for example…Even one small choice made today that shifts your life by one degree, can overtime lead to a future far brighter than where you are heading, opening you to new worlds of possibility, new doorways, new horizons, new people, places and opportunities, new levels of love, joy and success.

There are no ‘right’ or ‘wrong’ choices as such – but there are choices that are more or less serving to yourself and others at a given time. Don’t beat yourself up for faulty past choices and mistakes. Forgive yourself for less than serving choices in your human journey and let go of your past. You can create a new slate and lay new foundations through choice. You can forge an entirely new landscape and positively reinvent yourself and your world.

Found your choices in beauty and purity of love, and they will always lead to bright outcomes. Choice sourced in love can only ever win! Fear choices, anger choices, revenge choices, on the other hand, unsurprisingly don’t lead to fruitful results.

The mental and emotional state you are in can greatly influence the quality of your choices. Meditating, reflection and brainstorming can open up many possibilities and available choices. When making a choice it can help to ask yourself, ‘What would be the most loving choice?’ or ‘What would the winner choose?’

You might also like to put yourself in the shoes of your brightest future. What types of choices would that you make? It already knows the pathways and decisions that will take you where you want to be. You can also think of someone you admire greatly, perhaps in a given field you are pondering a choice in (be it relationships, business, health, and so on), and ask yourself, ‘What would [NAME OF INSPIRING PERSON] choose in this situation?’

Awaken the power of choice, befriend it, use it more consciously, freely, more wisely and lovingly.

Wield this magical tool to craft your ‘love life’ – a life you truly love!

(by Aine Belton – Author of  Miracle Mind Manifesting Program)

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